![]() Lastly, we haven’t forgotten the kiddos: We offer several mini-me options, including the classic Kids 45 cm Balance Ball, the Stay-N-Play Ball, and the Peanut Ball, to give kiddos the same bouncy fun you’re giving yourself. Ready to try something different? Our asymmetrical, peanut-shaped fitness ball was designed for quicker results to flatten and tone your core. Looking for a stability and balance ball chair for the office? Our 65 cm Balance Ball doubles as a great alternative to your office chair. Featuring a full-length workout from leading fitness instructor Tanja Djelevic, this kit brings you the low-impact, challenging Pilates ball workout you’ve been looking for. Want to up your game with an exercise ball and DVD combo? Our Total Body Balance Ball Kit will do just the thing. Now, which ball is for you? Need a yoga ball for your home practice? We’ve got you covered. When looking for the ball that best suits your body, a good way to find the right fit: While seated on the ball with your feet flat on the floor, be sure your knees and hips are at right angles. At Gaiam, we’ve covered the bases, offering 45 cm, 55 cm, 65 cm, and 75 cm exercise and yoga ball sizes. It’s important to know which size of balance and stability ball you need in order to get the most out of your moves. Known for their gentle support, Balance Balls help to reduce spinal strain and muscle strain when performing certain physical therapy movements, protecting injured areas and easing the body into progress-and ultimately, recovery. In addition to increasing the difficulty of your workout, exercise and yoga balls can also do the trick when you’re recovering from an injury. By completing basic workout moves-like planks, squats, sit-ups and push-ups-on an unstable surface, you and your muscles are working extra hard to maintain your balance. Balance and stability balls are great for gaining strength, improving balance, and increasing your cardio endurance. So what’s up with those big, springy things? Are they just for sitting on and bouncing? Not quite. You’ve seen it at the gym: a row of exercise yoga balls lined up against the mirrored wall. Our ergonomic, latex-free, anti-burst 52cm fitness ball keeps your spine aligned and core engaged while you work.Exercise and Yoga Balls - Great Balance & Stability Balls for Workouts Instructions: After initial inflation let the ball stretch for 24 hours and re-inflate. 9139789249 Extra Ball for the Classic Balance Ball® Chair (52cm) 21.98 ////USD InStock Active Sitting/Balance Balls Active Balance Accessories Active Sitting Active Sitting & Recover All Products Balance Balls Customize Your Chair For Sitewide Sales (EXCLUDES hand weights) For Sitewide Sales with Apparel (EXCLUDES hand weights) Office Essentials Shop All Products SITEWIDE SALE Stability and Mobility Yoga & Active Sitting Professional-grade, anti-burst exercise ballĬompatibility: Classic Balance Ball Chair, Backless Balance Ball Chair, Ultimate Balance Ball Chair, and Ultimate Balance Ball Chair with Swivel.Made to fit several of Gaiam's Balance Ball Chairs. ![]() Whether used for fitness or as an active seat, improve balance, abdominal strength, and overall fitness. When used alone it is great for exercise ball workouts, core exercises, stretching, and as a Pilates balance ball. This balance ball can be used on its own, or within the frame of several of our Balance Ball Chair options. Our ergonomic, latex-free, anti-burst 52cm fitness ball keeps your spine aligned and core engaged while you work. Features Gaiam Classic Balance Ball Chair is best suited for heights of 60 to 71 (152 cm to 180 cm) and weights up to 300 lb (136 kg ) Includes ergonomic.
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